hummus on carrots, hummus on knäckebröd, hummus on bread or with mixed veggies featured in a buddha bowl. hummus is a must and it’s taken me way too long to share my absolute favorite recipe with you. it’s simple, vegan, gluten free, salt free and tastes amazing at any occasion. it’s also great to have on hand when traveling on the… Read More
why just having boiled potatoes as a side when you can have hasselback potatoes instead? they are clearly the most impressive side dish there is and it’s not even a whole lot of work, so join in for a lesson on how to cut them accordingly to get there!
feeling a little tired during the dark winter months? needing a little tropical uplift delivered right into your kitchen? try your luck with this tropical smoothie, featuring only the most exotic foods out there. it will definitely leave you with enough energy, sunshine and island vibes to get you through a couple more days filled with snow, rain or storms of… Read More
let’s face it, being sick really sucks. i haven’t been sick in years but this time it hit me like it hasn’t in a long while. when being sick, i tend to give my body plenty of rest which sometimes results in 15-20 hours of sleep per day, and i’m not even kidding. i did this for three consecutive days and pretty… Read More
during winter our immune system often lacks nutrients resulting in lower functionality. vitamin D is missing and the availability and variety of fresh foods decreases slowly as winter makes its way to our homes. luckily there is a way to boost our immune systems and with this recipe, you can even make it yourself and share with your loved ones to keep them healthy… Read More
eat colorful they said, it will make you feel good they said. YES, exactly! 🙂 the more colors, the better. get creative with the foods you put on your plate, it will benefit and nourish you as a whole, your body, your mind, and your soul. you will be amazed how you will gradually feel better as you feed yourself… Read More
who else would classify pasta under comfort food, probably even among top three or so? to be honest, i can’t even come up with any other food that is as quickly made and as delicious as pasta. you can also mix it up with many different sauces and ways of making it so it hardly ever gets old. since i’m… Read More
still in need for an inexpensive, thoughtful and delicious last-minute christmas present? try your luck with these coconut and cacao bliss balls, featuring all the good stuff and whipped up in no time, ready to crash any christmas party! in your food processor simply combine
why buying greasy, oily, expensive and last but not least, unhealthy potato chips from the store when you can simply make your own in less than twenty minutes? all you need is some sort of veggies – whether it be carrots, red or yellow beets, sweet or normal potatoes, parsnips, pumpkins and many more – a baking tray, and an… Read More
for some people it is hard to get their greens in.. well, not with these wraps! fresh spinach with homemade gluten free wraps, topped with a mix of quinoa, bell peppers, carrots and avocado is the perfect combo. it also serves as a change in our winter diet which mostly consists of pumpkin soups, casseroles, roasted veggies, and christmas cookies.
this christmas is going to be a little different.. not only will i be surrounded by palm trees rather than mountains covered with snow but also is it the first time i won’t be eating the usual christmas cookies made out of sugar, white flour and butter, lots of butter. instead, this year i’m gonna prepare myself some healthy versions of… Read More
this curry is a one size fits all kinda recipe, it’s gluten free and vegan, although it’s not a typical plant based recipe everyone would recognize at first sight. also, it makes great leftovers to be enjoyed later and can be made in big portions for when you have a few or more friends over. enjoy with some rice or mix… Read More