this weekend got me into baking again and i was thinking about making vegan scones for a while now so i gave it a try and succeeded right away! i might be a little over excited about this recipe cause i made them already twice since yesterday morning – not sure if that’s what you call addiction?
what’s better than oatmeal on a cold october morning? right, oatmeal with berries, lots of berries. top it up with nuts, pomegranate seeds and shredded coconut to make it just perfect!
salad for dinner doesn’t have to be boring! and i can tell you, since this is how almost every lunch looks like for me. you can mix and spice it up with so many different things such as ingredients, toppings and even salad dressings. this one is made with blended mango and kiwi dressing – no oil, no vinegar, no salt, no… Read More
this one is yet another version of my two minute raw brownie – but substituting the raw cacao powder with some shredded coconut. perfect for snacking on the go or even for breakfast? :p
why is eating your greens so important? only a tiny small percentage of the average adults eat three or more servings of vegetables a day. potatoes, meat, dairy, wheat products such as bread or toast are the norm. if you’re in the majority who doesn’t eat veggies, you’re totally missing out on all the benefits they have to offer!
whenever i’m running late i usually go with oatmeal since it’s so quick and easy to prepare. but i’m not talking about instant oatmeal or prepackaged oatmeal, as a clean eater i try to stay away from these and keep my oatmeal as natural as possible.
yep, you’ve read correctly – it will only take you two minutes to make this raw brownie bar! yesterday i shared a picture on my instagram, describing my late night snack dilemma i had the other day. i was craving something sweet but didn’t have any energy balls or other healthy treats at hand so i decided to throw a couple things… Read More
i have been craving so many sweets lately, not quite sure why but in order to stay on the right track i made these amazing energy balls this morning filled with 100% nature! these are not the usual energy balls but are so easy to make and so nice as a snack in between meals or whenever you feel low… Read More
smoothies are just a great way to start the morning but they also do well as a healthy snack in between meals or as light lunch if you don’t feel too hungry! so if you are in doubt, make a smoothie and you will be fine! this one is made by only using 100% fruit. no water, no milk, no yoghurt… Read More
these brownies are by far the best brownies i’ve ever created and tasted. there are so indulgent, gooey, chocolaty and amazing – you simply have to make them. also, they are clean, vegan, gluten- and dairy free. these brownies are a real treat! for the sweetness i’ve only used a little bit of coconut sugar and dates which make them really healthy… Read More
what are real foods? real foods are foods that can be grown and raised naturally. if a food item did not exist prior to industrialization it is not real food and should therefore only be eaten in moderation. but why is that so?
oatmeal is just the perfect start in the morning – it’s nutritious, gives you energy, fills you up and can be combined with so many different flavors, that it’s almost impossible to get boring! making your oatmeal yourself is a great way to save money on prepackaged instant oatmeal and is way healthier too. most of the versions you find… Read More